Grant Yourself This Gift

ARE YOU READY TO BE YOUR TRUE AUTHENTIC YOU? TO FIND PEACE & CALM AMONG THE CHAOS?

It's time to put your self-care in the driver's seat. 

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Just Be: My Healing Journey to Embrace the Mess

Liz Kametz’ Debut book, Just Be, My Healing Journey to Embrace the Mess, offers up one of the most raw, vulnerable, insightful perspectives into a woman's journey to self-love. The author provides us with daily affirmations and outlooks to explore your own 'life's mess'. It will be hard not to hear your own voice in the writing. 

Liz shares her experiences of divorce, parenting, raising

special needs children, relationships and finding unconditional love within. 

The Just Be YOU
6-Part Workshop Series

The Just Be You Workshop Series is an online self-paced program and community experience where author Liz Kametz, MS & Integrated Energy Therapist Adrienne Gervais, MA, will help guide you through a journey of self-discovery. If you’ve been looking for ways to make a positive shift, feel less alone, uncover your truths, this is the series for you!

MODULE 1: AWARENESS: Introductions, Virtual Vision Board 

MODULE 2: DISCOVERING: Understanding internal scripts 

MODULE 3: UNLEARNING: Digging deep to align your truth

MODULE 4: RELEASING: Let go of what doesn't serve you 

MODULE 5: INSPIRING: The many facets of Self-Care

MODULE 6: GRATITUDE: Letting Go to Find Our Gratitude

FOR ONLY $44 (REG Debut Price: $88) YOU GET:

  • ACCESS TO PRIVATE FACEBOOK COMMUNITY

  • THREE INDIVIDUAL COACHING SESSIONS WITH 
    LIZ & ADRIENNE (Reg: $125/Hr)

  • 6-PART MODULES WITH EXERCISES

  • JUST BE YOU GUIDED WORKBOOK

OPTIONAL ADD-ON $55 Shipped to you:

  • "Just Be" the Book (Recommended but not necessary)
    (Book can also be purchased via Amazon Prime)

  • Just Be Corked Journal

  • Six 2ml custom blended organic essential oil kit